You know I have been playing with this whole raw thing for a year now but have been 100% RAW for 3 weeks now and you know it has finally clicked with what all the fuss is about!
Eating 100% raw foods (meaning they are not taken above 115f/46c) means that you are never destroying any enzymes from your food, hence constantly receiving optimum abundance and energy from all foods that you are eating!
I have been a natural nutritionist for many years eating an organic 100% vegan diet (with the odd glass of champagne), being healthy fit and active, so has the raw foods changed anything for me?
What has become clearer to me than anything literally is the CLARITY!
Eating 100% raw foods (including LOTS of chocolate), has made me feel more clarity than I have had for a long time!
Benefits of eating 100% raw for me have included better concentration, more capable, less fear, softer, calmer and definitely more in touch with consciousness!
It may sound wacky, but eating a healthier more live food diet HAS to a)cleanse and detoxify you and b)guide you back to where you actually really should be, i.e.
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What Is Raw Food Diet?
Eating a raw food diet has been around for many years, but only recently has it started to come into popular practice. There are many raw food recipe books on the market now, as well as raw food restaurants. Much information can be found online in the form of support groups, forums, and newsletters. Why Eat a Raw Food Diet?
If you’re reading this article, you may be wondering about the benefits of a raw food diet, right? Well, the benefits of eating more raw foods are numerous and once you understand them you’ll probably wonder why you haven’t eaten more raw in the past. You’ll also think twice about eating dead cooked foods ever again. What is a Raw Food Diet?
A raw food diet is one that promotes the consumption of raw foods. Raw foods, including fruits, vegetables, meats, nuts, seeds and herbs, are foods eaten in their natural, unprocessed, uncooked state. The Basics of a Raw Food Diet
Raw, natural, organic, and uncooked food-this is the concept around which raw food diets revolve. These diets promote the consumption of food in their most basic form-from fresh fruits and vegetables to uncooked fish and meat, as well as unprocessed dairy products. Raw food advocates believe that cooking food strips it of its necessary nutrients and destroy important enzymes, causing deficiencies and health problems. To achieve good health and enjoy overall well-being, going for raw and natural food is advised.to your ideal weight, to make a career change that you really deeply desire, to find relationship balance, more emotional clarity.
It is not just about weight loss. It’s more that weight loss is just par for the course! It is going to happen anyway! It is the lifestyle change that is vital and so needed in our society today which is why RAW foods, raw chocolate, support and advice and cafes are popping up all over the place. And why you are reading this!
Eating raw foods is the new black – don’t miss out!